Description
Peter Levine – The Healing Trauma Online Course
Original Price: $86
You Just Pay: 49.95$(One Time 90% OFF)
Author: Peter Levine
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A Step-by-Step Program for Restoring the Wisdom of the Body
An online course on somatic experiencing—a revolutionary method for releasing trauma.
An Online Course for Tapping into Your Innate Ability to Heal
Course objectives:
- Assess when trauma may be the cause of anxiety, insomnia, depression, and unexplained pain.
- Apply nature’s lessons on returning to equilibrium and balance.
- Describe the concepts of Somatic Experiencing.
- Demonstrate techniques for preventing trauma.
- Utilize exercises to release past trauma from the body.
- Discuss exercises that build resilience for future challenges.
Dr. Peter A. Levine’s breakthrough techniques have helped thousands of trauma survivors tap into their innate ability to heal—from combat veterans and auto accident victims, to people suffering from chronic pain, and even infants after a traumatic birth.
Highlights
- Anxiety, insomnia, depression, and unexplained pain—when trauma may be the cause
- Nature’s lessons on returning to equilibrium and balance
- How our bodies hold the key to freedom from past trauma
- Why you don’t have to “relive” or even consciously remember an event to heal from it
- Why moving the energy of seemingly minor events can yield big results
- More than a dozen practices and exercises to resolve past traumas and build your resilience for future challenges
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